Empower Your Fitness: Small Group Personal Training

Discover how we can help you rediscover your fitness & confidence

Take back control of your health in JUST 4 WEEKS with our 'Kickstart' Programme

Simply click on the button below to book in your FREE consultation.

Welcome to our Small Group Personal Training sessions, where fitness meets community in a supportive and dynamic environment. Our programme is designed to provide you with personalised attention while fostering the camaraderie of a group setting.

Join our fitness family...

Join us for an energising and Results-driven workout experience that will leave you feeling stronger, healthier, and empowered to reach new heights in your fitness journey. Whether you're striving for weight loss, strength gains, or overall wellness, our small group personal training sessions are your pathway to success.

How Results Health Club PT Can Help You

Fully supported every step of the way

Each session is designed and led by an experienced and qualified Personal Trainer.

The exercises will be adapted to ensure they are suitable for your abilities and personal goals.

Easy to follow nutrition plans so you feel happy not hungry!

Your Trainer can offer you a host of Nutritional advice and create personalised food plans, to ensure you reach your goal in a healthy and sustainable manner.

You're not in this journey alone - we've got your back

With our 'PT Hub' app you have direct communication with your designated Trainer. They are on hand whenever you need to offer advice, motivation and support.

Success stories

Lynda

Love the staff and friendly atmosphere. Lucy, Susie and Denis do a great job of motivating us. All shapes and sizes and abilities go and are catered for superbly.

Simon

Really enjoying it and it has had a huge impact on my fitness in a very short amount of time. I never enjoyed going to the gym, but look forward to these sessions every week.

Lizzie

I hadn't stepped foot in a gym for years and was really anxious about going into the gym environment but I feel safe and welcome at Results.

I'm really thankful that I can join a group with our trainer and work out together meaning there's a community encouraging you through every session.

This is your fitness journey!

How does it work?

Led by our experienced and certified trainers, each session combines tailored workouts with the motivation of working alongside like-minded individuals. Whether you're new to fitness or not, our small group sessions offer a balance of challenge and encouragement to help you achieve your goals.

In these intimate group settings, you'll receive individualised guidance on proper technique, form correction, and progress tracking. Our trainers prioritise safety and effectiveness, ensuring that each exercise is customised to your fitness level and goals.

Beyond the physical benefits, our small group training fosters a sense of accountability and support. You'll sweat, laugh, and celebrate victories together, creating lasting friendships and a strong sense of community.

New To The Gym Or Unsure How To Reach Your Goals?

your PATHway TO SUCCESS...

1

Arrange a call

Click on the link below so we can arrange for one of our expert trainers to give you a call, so they can discuss your goals and see if our programme would be a good fit for you.

2

Speak To A Member Of The Team to see how we do things differently

We will then create a plan of action so we can help you achieve your goals in next to no time, guided by our support the whole way.

3

Get started working towards your health & fitness goals

Get started on your training plan and start feeling the benefits and noticing the results really quickly!

Take the first step towards a healthier, happier you and join our small group training family today!