A Friendly Local Gym in Alton That Helps You Build Strength and Confidence
We support adults over 40 who want to feel good again, without pressure, confusion or feeling out of place.
What You’ll Find at Results Health Abingdon
Who We Help
We specialise in supporting adults over 40 who want to feel stronger, fitter, and more confident. Whether you’ve had a long break or never felt at home in a gym, we’re here to help you get started.
⚠️ Not sure where to begin?
⚠️ Fed up with plans that don’t stick?
⚠️ Want to train without pressure or judgment?
We meet you where you are. And we help you move forward.
Meet Your Abingdon Academy Team
Denis
Coach & Manager
With a passion for helping people feel stronger and more confident at any age, Denis makes fitness approachable and effective.
Lucy
Head Coach
Known for her positive energy and expert guidance, Lucy helps members feel confident from day one.
Susie
Coach
Always smiling and full of energy, Susie brings positivity to every workout. Her cheerful, encouraging style helps clients feel welcome & motivated.
Try Our Academy Programme
Our Results Academy Personal Training Programme is designed to help you see and feel progress fast. You’ll get:
Ready to Begin?
We’ll help you get started with a quick call. Ask questions, explore your options, and take the first step.