Not Sure Where to Start With Fitness?
Tried joining a gym before but couldn’t make it stick? You’re not alone.
Regardless of whether you are starting or restarting your fitness journey in your 40s and beyond, it can feel overwhelming, especially when traditional gyms leave you feeling lost or out of place.
Not sure what to do when you walk into the gym Tried plans that didn’t last or fit your lifestyle Tired of doing it alone with no support
You don’t have to figure it out by yourself. We help you build a clear plan and stick to it.
Support That Feels Personal
We know your name, check in if you miss a session, and help you stay on track.
Guided Sessions From Day One
You never have to guess what to do. Every session is coached, adjusted to your level, and focused on progress.
Results You Can See and Feel
With our Results Academy Personal Training Programme, you’ll notice real changes in strength, energy, and confidence.
What Our Members Say
It has had a huge impact on my fitness
'It has had a huge impact on my fitness in a very short amount of time. I never enjoyed going to the gym, but look forward to these sessions every week.'
Simon
Generally I just feel better
'Generally I just feel better. I'm sleeping better, I'm eating better. They have a lot to offer here and they have a lot to give. Nobody is being judge, you're being helped.'
Michelle
Excellent gym, with a fantastic team!
“Excellent gym, with a fantastic team. The Academy programme is really helping me get back into shape. Would highly recommend."
Shawn
I am so much fitter and stronger
“The difference in my day to day life has been significant now that I am so much fitter and stronger. I can't recommend the Results Academy enough."
Liz
Results is transforming my life!
“Fantastic programme for people who want to return to fitness. Thoroughly recommend - it is not an exaggeration to say going to Results is transforming my life."
Gill
I feel really encouraged and my mental health has improved
I feel more confident, I feel I'm turning back the clock a bit
Results Academy: Steve Testimonial
I honestly look forward to coming to class
Book a Call
We’ll chat about your goals and current situation
Create Your Plan
We design a plan that suits your lifestyle and fitness level
Train With Us
You’ll be supported every step with expert coaching
See Results
Feel stronger, more confident, and in control of your health
We Get It - Starting Again Isn’t Easy
At Results Health Clubs, we know how hard it can be to prioritise your fitness after years of looking after others. Many of our members felt unsure and out of shape when they joined.
We’ve created a place where you're supported from day one. No judgment. No pressure. Just expert coaching and a clear path forward.
