Helping Over 40's Get Stronger, Lose Weight, and Rebuild Confidence

You’ve spent years putting others first. Now it’s your turn to feel good in your body again, with expert support and real results.

 Start Your Fitness Journey

You’ve Tried Before. This Time Needs to Be Different

It’s completely normal to feel overwhelmed, unsure where to begin, or even wonder if it’s too late to start.

But here’s the truth: you’re not lazy. You’ve just been putting everyone else first. 

Maybe you’ve tried before - joined gyms, started diets, or followed plans, only to find yourself back at square one. 

And it’s no wonder, when you’ve been faced with:

✘ Gyms that feel cold, unwelcoming, or not built with you in mind.
✘ Diets and routines that once worked but no longer fit your life.
✘ That stuck feeling, unsure what actually works anymore.

You’re not alone and you don’t have to figure it out by yourself.

With the right support, real and lasting change is possible, and it’s closer than you think.

Why Locals Choose

Results Health Clubs

Coaching That Adapts to You

No guesswork, just expert support every session.

Real Accountability

Miss a session? We’ll check in. Because we genuinely care about your progress.

Friendly, Supportive Community

You’re never just another face in the gym, you’re part of the Academy community.


At Results, We Believe Everyone Deserves a Safe, Welcoming Space to Take Care of Themselves, Without Guilt, Pressure, or Judgement

Fitness should feel like a support system, not a punishment. We’re here to help you feel strong, seen, and proud of your progress.

 Start Your Fitness Journey

Real People Real Results

“

It has had a huge impact on my fitness

'It has had a huge impact on my fitness in a very short amount of time. I never enjoyed going to the gym, but look forward to these sessions every week.'

Simon

“

Generally I just feel better

'Generally I just feel better. I'm sleeping better, I'm eating better. They have a lot to offer here and they have a lot to give. Nobody is being judge, you're being helped.'

Michelle

“

Excellent gym, with a fantastic team!

“Excellent gym, with a fantastic team. The Academy programme is really helping me get back into shape. Would highly recommend."

Shawn

“

I am so much fitter and stronger

“The difference in my day to day life has been significant now that I am so much fitter and stronger. I can't recommend the Results Academy enough."

Liz

“

Results is transforming my life!

“Fantastic programme for people who want to return to fitness. Thoroughly recommend - it is not an exaggeration to say going to Results is transforming my life."

Gill

 Start Your Fitness Journey

Your Roadmap to Results

Book a Call

Chat with our team, share your goals, and let us get to know you.

Create Your Plan

We’ll create a clear, realistic plan tailored to your lifestyle and needs.

Train With Us

Join supportive, guided sessions that meet you exactly where you are.

Feel the Results

Build lasting strength, confidence, and consistency.

Start Your Fitness Journey

We Know How Hard It Feels to Start Again

At Results Health, we understand the fear of walking back into a gym after time away. You might feel out of place or unsure if your body can do it anymore. That’s why we created a welcoming, judgment-free environment where locals can rebuild strength, boost confidence, and finally enjoy training again. With our proven process, you’ll start seeing and feeling results in just 4 weeks.

Everything You Need to Make a Real, Lasting Change

  • Personalised Training Plan: No more guesswork. Every session is designed to fit your needs and level.
  • Expert Coaching: Our friendly, knowledgeable coaches guide and support you every step of the way.
  • Regular Check-ins: We stay connected to keep you accountable and track your progress.

Ready to feel stronger, healthier, and more confident?

 Start Your Fitness Journey

FAQ

How much does it cost?

We understand price matters — but results matter even more. Our clients typically invest between £120 and £200 per month depending on the support level that suits you best. Book your consultation and we’ll help find the right plan for your goals.

Do I need to be fit before I start?

Not at all. Many of our members start after long breaks or with no experience. We meet you where you’re at.

What happens if I can’t make a session?

We offer flexible scheduling and always work to keep you on track — even if life gets in the way.

What equipment do I need?

Just comfortable clothes and a water bottle. We provide everything else.

How long are the sessions?

Sessions are 45 minutes long — short enough to fit your day, effective enough to drive results.

Do you cater to beginners or advanced clients?

Both! Whether you’re just starting out or looking to take things further, our coaching adapts to your level.


Don’t Wait Another Month to Start Feeling Good in Your Body Again

 Start Your Fitness Journey

Message us on whatsapp